Special Feature 1 – The Mysteries of Polyphenols The diverse effects of green tea catechins go beyond antioxidant and antimicrobial properties
Catechins are a type of polyphenol found in abundance in green tea and are also the principal component of its astringent taste. Green tea has been regarded as good for one's health for centuries. Recent studies have scientifically demonstrated the powerful antioxidant, antimicrobial, and antiviral properties of catechins, and they have come to be used in a diverse array of medical treatments. Various other efficacies have also been reported, such as demonstrating anti-arteriosclerotic properties, improving lipid abnormalities, reducing visceral fat, and inhibiting rises in blood glucose levels and blood pressure. As such, they seem likely to be effective in preventing lifestyle diseases. One cannot help but say that green tea is a genuine superfood.